Can everyone give their 100 percent on their workout performance regularly? Well, I doubt it. For a perfect workout, your physical and mental condition shall boost up, which is precisely what we are going to discuss today. Not everyone has a satisfying workout every day; someday, you might also feel less productive and less…
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Everything that exists in this world does have two sides on them, pros and cons. Similarly, working out in the morning also has these two sides of the pros and cons. Earlier in the article, we have discussed the pros of the morning workout . No matter the time you work on but at least…
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Working out is an important part of the day for all the fitness freaks. Best time to workout, (morning workout or evening workout) is the debate that has lasted for ages and still is a debate to most people. No matter whether it is morning or evening, the fitness of the body is the…
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Does your belly feels like a stacked up tires and feel ashamed to take off your clothing due to your fat and bulky belly? Well, then I have got a perfect solution for your obliques muscle which is stacked up like a tire around your belly. Most people keep focusing and workout more on…
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Having perfect six-pack abs is the dream of every bodybuilder and fitness freaks. Eventhough this small part of muscles represents three portions, i.e., upper abs, lower abs, and side obliques. Now to achieve a perfect six-pack ab, you need to train all three portions of your abdomen. Today we are going to discuss how can…
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Are you guys fed up with your daily workouts for lower abs? Do you wish to have lean and muscular lower abs as the aesthetic bodybuilders? Well, if you are that guy, then you have landed at the perfect place. Getting perfect six-pack abs is not an easy job but instead the hardest thing…
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People start going to the GYM and workout for weight gain, look bigger, muscular, and also to look lean most of the time. I hope you are one of them who is exponentially looking for a bigger body and definitely gain weight with your workout techniques. Let me tell you at first, as much…
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Back and Biceps are the most difficult muscles to grow and bring them out with perfectness. Not every person are lucky to have a perfect posing of back double biceps which is one the prominent post for every bodybuilder. Back and Biceps workout are always meant to perform together because while performing back workout, your…
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We should accept that he still has nothing with a pair of free weights. How would you develop the best full-body workout for your goals? After all, the dumbbells are entirely flexible, and you can do many activities with them. Also, you can consolidate the weights with bodyweight developments to give you more options.…
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Cardio exercises are aerobic exercises. They have a significant impact on burning calories. There are lots of cardio exercise equipment in the market available to do cardio training. If you want to burn lots of calories or want to get ripped, then cardio exercise is what you need. You might perform weight lifting. However, weight…
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